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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [B

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [B

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Book Title: Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness

Number of Pages: 273 Pages

Language: English

Publisher: Guilford Publications

Publication Year: 2007

Topic: Mood Disorders / Depression, Personal Growth / Happiness, Psychopathology / Depression, General, Mental Health

Item Height: 0.8 in

Illustrator: Yes

Genre: Self-Help, Psychology, Medical

Item Weight: 13.5 Oz

Author: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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