Description: This comprehensive guide, written by David D. Burns, is a valuable resource for anyone looking to understand and conquer emotional struggles. The Feeling Good Handbook offers powerful new techniques and step-by-step exercises to help readers overcome depression, conquer anxiety, and enjoy greater intimacy. With a focus on personal growth and self-esteem, this book is a valuable addition to any self-help or psychology collection. The revised edition, published in 1999 by Penguin Publishing Group, is a must-have for anyone interested in cognitive behavioral therapy (CBT) and personal growth movements.
Price: 15 USD
Location: White Plains, New York
End Time: 2024-12-24T23:54:02.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: The Feeling Good Handbook
Publisher: Penguin Publishing Group
Item Length: 8.9 in
Edition: Revised Edition, 2
Publication Year: 1999
Format: Paperback
Language: English
Illustrator: Yes
Item Height: 1.5 in
Author: David D. Burns
Features: Revised
Genre: Self-Help, Psychology, Référence
Topic: Personal & Practical Guides, Movements / Cognitive Behavioral Therapy (Cbt), Personal Growth / Self-Esteem, Personal Growth / Success
Item Weight: 23.8 Oz
Item Width: 5.9 in
Number of Pages: 732 Pages
