Description: Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships, Paperback by Barkley, Russell A., Benton, Christine M., ISBN 1462546854, ISBN-13 9781462546855, Brand New, Free shipping in the US If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is th for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
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End Time: 2023-12-03T07:06:46.000Z
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Book Title: Taking Charge of Adult ADHD : Proven Strategies to Succeed at Wor
Item Length: 10in
Item Height: 0.8in
Item Width: 7in
Author: Russell A. Barkley
Publication Name: Taking Charge of Adult Adhd : Proven Strategies to Succeed AT Work, AT Home, and in Relationships
Format: Trade Paperback
Language: English
Publisher: Guilford Publications
Publication Year: 2021
Type: Textbook
Item Weight: 16 Oz
Number of Pages: 294 Pages
