Description: Reclaiming Your Life from a Traumatic ExperienceA Prolonged Exposure Treatment Program - Workbook Author(s): Barbara Olasov Rothbaum, Edna B. Foa, Elizabeth A. Hembree, Sheila A.M. Rauch Format: Paperback Publisher: Oxford University Press Inc, United States Imprint: Oxford University Press Inc ISBN-13: 9780190926892, 978-0190926892 Synopsis Those who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttraumatic Stress Disorder (PTSD). Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program can help readers to overcome and reclaim their lives from PTSD. Best used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event. The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy. Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD.
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Location: Aldershot
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Book Title: Reclaiming Your Life from a Traumatic Experience
Subject Area: Clinical Psychology
Item Height: 278 mm
Item Width: 218 mm
Series: Treatments That Work
Author: Sheila A.M. Rauch, Elizabeth A. Hembree, Edna B. Foa, Barbara Olasov Rothbaum
Publication Name: Reclaiming Your Life from a Traumatic Experience: a Prolonged Exposure Treatment Program-Workbook
Format: Paperback
Language: English
Publisher: Oxford University Press
Publication Year: 2019
Type: Textbook
Item Weight: 328 g
Number of Pages: 104 Pages
