Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness For Teen Anxiety: A Practical Guide To Manage Stress, Ease Worry, And Find CalmISBN13:9781638783824ISBN10:1638783829Author:Roberts, Jamie D. (Author)Description:Help Teens Soothe Their Anxiety With The Power Of Mindfulnessshow Teens How Changing The Way They Think About Their Problems Can Help Them Overcome Their Worries This Anxiety-Busting Guide Introduces Teens To The Concept Of Mindfulness--The Practice Of Being Present In The Here And Now--And Teaches Them How They Can Use It To Feel Calmer And More In Control What Sets This Guide To Mindfulness For Teens Apart: Anxiety Basics--Teens Will Discover A Basic Overview Of Anxiety: What It Is, Where It Comes From, And How It Affects Them Mindfulness Made Simple--This Teen Anxiety Book Has A Simple, Supportive Format That Makes It Easy For Them To Experience The Benefits Of Mindfulness Throughout Their Day A Variety Of Exercises--From Short Quizzes To Creative Activities, This Book Is Filled With Exercises To Help Teens Be More Present, Check In On Themselves, And Change Their Thoughts Empower Teens To Live Happier Through Mindfulness With This Anxiety Workbook For Teens Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-03-22Weight:0 lbsDimensions:Number of Pages:Language:English
Price: 13.54 USD
Location: USA
End Time: 2024-10-21T23:34:31.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Mindfulness for Teen Anxiety : a Practical Guide to Manage Stress, Ease Worry, and Find Calm
Item Length: 8.5in
Item Height: 0.4in
Item Width: 5.5in
Author: Jamie D. Roberts
Format: Trade Paperback
Language: English
Topic: General, Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness
Publisher: Callisto Publishing LLC
Intended Audience: Young Adults
Publication Year: 2022
Genre: Young Adult Nonfiction, Health & Fitness
Item Weight: 8.6 Oz
Number of Pages: 150 Pages
