Description: Master Healthy Eating Habits by R. Hutchins Do you want to eat healthier foods, lose belly fat and improve your health? FORMAT Paperback CONDITION Brand New Publisher Description Do you want to eat healthier foods, lose belly fat and improve your health? Previously have you lost weight, then old eating habits sneak back in, regaining the weight you lost? Clear six-week guide to change your eating and activity habits. If you read this book you will understand how, when and what to eat to ... Control appetite Lose belly fat, gain muscle Have more energy to be more active Feel in control of what you eat Feel in charge of your body Put the odds in your favour for a longer life Dieting does not work long-term because it only changes your body. Changing eating habits works because it transforms your body and your brain. Author Biography I worked as a registered general nurse for 12 years in the NHS. Whilst nursing, I learnt how important nutrition is in helping people in recovery and rehabilitation from illness, disease or surgery.My nursing experience motivated me to learn more about nutrition and human health. I then went onto study Nutrition and Dietetics at Kings College London University; qualifying as a Registered Dietitian (RD) in 2001. Since then, I have worked in hospitals with people who have diabetes and people with eating disorders. My jobs involved helping people understand how, when and what to eat to improve their health.At fifty years of age, married with two sons, after thirty years of clinical experience, I now work as a freelance dietitian with a special interest in eating habits and behaviour change. Details ISBN1398440698 Author R. Hutchins Pages 172 Publisher Austin Macauley Publishers Year 2022 ISBN-10 1398440698 ISBN-13 9781398440692 Publication Date 2022-11-30 UK Release Date 2022-11-30 Format Paperback Imprint Austin Macauley Publishers Place of Publication London Country of Publication United Kingdom AU Release Date 2022-11-30 NZ Release Date 2022-11-30 DEWEY 613.2 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:139206756;
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Format: Paperback
ISBN-13: 9781398440692
Author: R. Hutchins
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Book Title: Master Healthy Eating Habits
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