Description: This book is a valuable resource for anyone looking to manage stress and improve their overall health and well-being. With its comprehensive principles and strategies, it provides a helpful guide for navigating the challenges of everyday life. The author, Brian Luke Seaward, has done an excellent job of synthesizing the latest research in psychology, body, mind & spirit, and health & fitness to provide readers with an empowering message of hope and practical strategies for managing stress. The book is in trade paperback format and has 600 pages, with illustrations by Yes. It was published in 2020 by Jones & Bartlett Learning, LLC, and is revised edition 10. The book weighs 42.1 Oz and is written in English. It covers topics such as alternative therapies, mindfulness & meditation, general, and physiological psychology. This book is a must-read for anyone looking to take control of their stress and improve their overall well-being. Pet free smoke-free home.
Price: 44.99 USD
Location: Wappingers Falls, New York
End Time: 2024-11-14T17:06:32.000Z
Shipping Cost: 5.38 USD
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Edition: 10
Book Title: Managing Stress : Principles and Strategies for Health and Well-Being
Number of Pages: 600 Pages
Language: English
Publisher: Jones & Bartlett Learning, LLC
Publication Year: 2020
Topic: Alternative Therapies, Mindfulness & Meditation, General, Physiological Psychology
Features: Revised
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Psychology
Item Weight: 42.1 Oz
Author: Brian Luke Seaward
Format: Trade Paperback
