Description: Hope and Help for Your Nerves by Claire Weekes "The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety"--Back cover FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like theres a weight on my chest. My stomach churns. I have terrible headaches. I cant sleep. Sometimes I cant even leave my house....These common symptoms of anxiety are "minor" only to the people who dont suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought theyd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. Author Biography Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your NervesandPeace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990. Review "[Hope and Help for Your Nerves] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever."—Hillary Kelly, The New York Times"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."—Ann Landers Review Quote "[ Hope and Help for Your Nerves ] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever."--Hillary Kelly, The New York Times "A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers Details ISBN0593201906 Author Claire Weekes Short Title Hope and Help for Your Nerves Language English Year 2020 ISBN-10 0593201906 ISBN-13 9780593201909 Format Paperback Publication Date 2020-05-26 Subtitle End Anxiety Now Pages 288 Country of Publication United States US Release Date 2020-05-26 UK Release Date 2020-05-26 Publisher Penguin Putnam Inc Imprint Berkley Publishing Corporation,U.S. DEWEY 616.89 Audience General NZ Release Date 2020-05-25 AU Release Date 2020-05-25 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127353651;
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Restocking fee: No
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9780593201909
Author: Claire Weekes
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Book Title: Hope and Help for Your Nerves
