Description: Title: Hope and Help for Your Nerves: End Anxiety Now Author: Weekes, Claire Publisher: Berkley Books Binding: Paperback Pages: 288 Dimensions: 7.80h x 5.00w x 0.70d Product Weight: 0.4 lbs. Language: English ISBN: 9780593201909 The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. Ships Fast From The USA! Authorized Dealer
Price: 22.99 USD
Location: Tennessee
End Time: 2024-12-02T03:28:09.000Z
Shipping Cost: 9.95 USD
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Return shipping will be paid by: Buyer
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Book Title: Berkley Books
Number of Pages: 288 Pages
Language: English
Publication Name: Hope and Help for Your Nerves : End Anxiety Now
Publisher: Penguin Publishing Group
Publication Year: 2020
Item Height: 0.9 in
Subject: Public Health, Anxieties & Phobias, Healthy Living, Self-Management / Stress Management
Item Weight: 8.1 Oz
Type: Textbook
Author: Claire Weekes
Subject Area: Health & Fitness, Self-Help, Medical
Item Length: 8 in
Item Width: 5.1 in
Format: Trade Paperback
