A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:A Walk In The Wood: Meditations On Mindfulness With A Bear Named PoohISBN13:9781368026963ISBN10:1368026966Author:Parent, Joseph (Author), Parent, Nancy (Author)Description:A Walk In The Wood: Meditations On Mindfulness With A Bear Named Pooh Offers Life Lessons Grounded In The Simple Act Of Slowing Down, Observing What Is Around Us, And Being Present In Our Lives Moment By Moment The Benefits Of Mindfulness Are Well Recognized: Greater Peace Of Mind, Less Stress, And The Opportunity To Work Through And Transform Thoughts, Memories, And Worries It Also Fosters Equanimity, Helping Us Accept The Changes And Challenges Life Brings In Our Frantic World, Who Better To Guide Readers Through This Transformative Practice Than A Long-Beloved Bear Who Has Perfected The Art Of Simply Being? Just Two Things To Do To Truly Be Pooh-Just Be Present And Kind, He Says And, Not Coincidentally, He Lives In The Woods There Is A Growing Acknowledgment Of The Benefits Of Deeply Experiencing Nature The Calming Quality Of Sounds Like Running Water And Rustling Leaves, The Soothing Properties Of Smells Like Lavender And Chamomile, And The Emotional Comfort Of Beautiful Natural Vistas Are Well Known A Walk In The Wood Is Both Inspiring And Instructive Simple Stories With Clearly Stated Goals And Easy-To-Follow Exercises Provide All The Tools You'll Need To Take The First Step, Or Continue On Your Journey, Toward A Quieter And Calmer Way Of Living Discover Along With Pooh That Mindfully Exploring And Experiencing The Simple Joys Of Nature Is An Ideal Path For Working On Your Own Habits, Attitudes, And Emotions, While Cultivating More Meaningful Relationships With Others Binding:Hardcover, HardcoverPublisher:DISNEY PRPublication Date:2018-07-10Weight:0.6 lbsDimensions:0.6'' H x 8.3'' L x 5.7'' WNumber of Pages:128Language:English

Price: 16.66 USD

Location: USA

End Time: 2024-05-03T02:39:13.000Z

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