Description: 1 Year, 100 Pounds: My Journey to a Better, Happier Life by Whitney Holcombe Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything. A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitneys journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body. Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitneys method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life. Details ISBN 1582704090 ISBN-13 9781582704098 Title 1 Year, 100 Pounds: My Journey to a Better, Happier Life Author Whitney Holcombe Format Hardcover Year 2013 Pages 195 Publisher Simon Pulse/Beyond Words GE_Item_ID:137700182; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.48 USD
Location: Fairfield, Ohio
End Time: 2024-11-28T04:16:54.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781582704098
Type: Does not apply
ISBN: 9781582704098
Book Title: 1 Year, 100 lbs.: My Journey to a Better, Happier Life
Number of Pages: 208 Pages
Language: English
Publisher: Simon Pulse/Beyond Words
Topic: Exercise, Health & Daily Living / Fitness & Exercise, Healthy Living, Social Topics / Self-Esteem & Self-Reliance, Health & Daily Living / Diet & Nutrition, Diet & Nutrition / Weight Loss
Publication Year: 2013
Item Height: 0.8 in
Illustrator: Yes
Genre: Health & Fitness, Young Adult Nonfiction
Item Weight: 12.6 Oz
Author: Whitney Holcombe
Item Length: 9 in
Item Width: 6 in
Format: Hardcover